SPEED DEVELOPMENT AVAILABLE!

Excel Soccer Skills Development is pleased to announce a new offering provided by Coach Quinn. To learn more about Coach Quinn, please see the following article in the Voyage Ohio. We are excited to announce that we will start these sessions starting Sunday, May 1st from 11:00 - 12 noon for a total of 5 sessions. Coach Quinn will provide the same cadence of a 5-week cycle, focusing on the following selected items per week:

• Biomechanics and Acceleration

• Vertical Speed and First Step Quickness

• Lateral Movement and Core Recruitment

• Power=Speed+Strength

• Speed Endurance

The best footwear for this program is running/training shoes.

Depending on the number and age of the athletes, we may add an additional session. Cost will be $30 per session or .$150 for the five week cycle. You are able to cancel your registration for a class without penalty, consistent with Excel Soccer Skills' cancelation policy (must be 8 hours prior to the class starting).

Spaces will be limited. Please spread the word to friends and teammates who may be interested in improving their speed, as your athletes will tell you, the sessions are a lot of fun!

Please contact staffexcelsoccer@gmail.com today to secure your spot in this exciting opportunity!

Notes: Minimum of four participants required for a class. Excel Soccer reserve the right to modify age guidelines based on sign-ups.