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Speed and Agility Training

SPEED, AGILITY & QUICKNESS CLINIC SESSIONS OFFERED BY COACH TRISTAN

 

On a regular basis, we offer clinics focused on speed, agility and quickness offered by Coach Tristan Lyles.  These sessions focus on:

  • Foot Speed & Coordination 

  • First Step Quickness

  • Deceleration 

  • Leg Strength training. 

 

Each session are 60 minutes in length.  Times and dates vary throughout the year.  Session costs will be consistent with Excel Soccer Skills pricing of $155 for five sessions.  Email staffexcelsoccer@gmail.com to learn more!

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