Speed and Agility Training
Speed Performance with Coach Tristan
NEW SPEED, AGILITY & QUICKNESS CLINIC SESSIONS
We are pleased to launch a new series of clinics focused on speed, agility and quickness offered by Coach Tristan Lyles. These sessions will focus on:
Foot Speed & Coordination
First Step Quickness
Leg Strength training.
These sessions will be 60 minutes in length and will be held on Sunday mornings at 10:30 and 11:30 am depending on number of athletes. Our intention is to create two groups - for 14-18 and 9-13 age groups. This will be a 5 week cadence of sessions starting on February 5th through March 5th.
This session cost will be consistent with Excel Soccer Skills pricing of $155 for five sessions.