SPEED PERFORMANCE WITH COACH KIM @ EXCEL SOCCER SKILLS DEVELOPMENT!

Excel Soccer Skills Development is pleased to announce our continued collaboration with Coach Kim. We are excited that many of our Excel Soccer Skills athletes see value and personal improvement opportunities with Speed Performance. 

As such, we are excited to announce that we will start these sessions back up starting this Sunday, June 14th and will continue every Sunday through August 30th.  That’s 12 weeks of Speed Performance! Coach Kim will continue to train on her cadence of a 5-week cycle, focusing on selected items per week (always subject to change based on athletes attending): Coach Kim will continue to train on her cadence of a 5-week cycle, focusing on selected items per week (always subject to change based on athletes attending):

• Biomechanics and Acceleration

• Vertical Speed and First Step Quickness

• Lateral Movement and Core Recruitment

• Power=Speed+Strength

• Speed Endurance

Please note that there will be NO class on Sunday, July 5th due to the holiday.  The best footwear for this program is running/training shoes.  Cost will be $40 per class. Speed Performance class passes can be used for any Coach Kim Speed Performance session. You are able to cancel your registration for a class without penalty consistent with Excel Soccer Skills' cancelation policy (must be 8 hours prior to the class starting).  The classes will be on Sunday.  The younger (8th grade and younger) class will be 4-5pm and the older (high school) will be 5-6pm.  Spaces will be limited. Please spread the word to friends and teammates who may be interested in improving their speed, as your athletes will tell you, the sessions are a lot of fun! Please contact Coach Quinn at staffexcelsoccer@gmail.com today to secure your spot in this exciting opportunity!

Notes: Minimum of four participants required for a class. Excel Soccer Skills and Coach Kim reserve the right to modify age guidelines based on sign-ups.